This blog is your companion on a journey of self-discovery. We'll embark on a quest to identify your core values, the fundamental beliefs th

On my journey as a coach and mentor, I regularly witness, the struggles and eventual triumphs of my clients navigating the delicate...

Over the past 20 years I have worked in the tourism, customer services, education and gaming technology sectors. They were all very...

Over the last year, as part of my plan to stay active and healthy during the pandemic I have taken to fitness training like never before....

THIS POST IS UPDATED REGULARLY There are literally hundreds if not thousands of lists of books to read out there all claiming to be the...

Have you ever found yourself promoted into a leadership position that suddenly required you to manage a group of people ? Often we are...